The Spa at the Highland - Dallas, Texas
The Spa at the Highland is a luxury recovery studio at The Highland Dallas offering infrared sauna and cold plunge in the dedicated Recovery Room for effective contrast therapy year-round. Water Temperature: ~40°F. Seasonality: Year-round. Group-Friendly: Yes. Typical Group Size: 1-2 (individual or couple sessions). Contrast Therapy Available: Yes. Price Range: $50 individual / $75 couple (60-min session); memberships and packages available. Location Type: Luxury Spa & Recovery Studio / Spa. Located at 5300 E Mockingbird Lane Suite 100, Dallas, TX 75206. The spa provides a rejuvenating 25-minute Recovery Room experience combining Clearlight infrared sauna with chromotherapy, red-light therapy, and cold plunge to reduce inflammation, improve circulation, boost energy and mood, and support faster recovery. Bring swimwear (towels provided).
Contact & Booking Phone: (214) 560-2800
