Alive and Well Health Dallas - Texas
Alive and Well Health Dallas is a holistic wellness studio in Dallas offering traditional sauna and invigorating cold plunge sessions year-round for powerful contrast therapy and recovery. Water Temperature: ~40°F. Seasonality: Year-round. Group-Friendly: Yes. Typical Group Size: Small groups or private. Contrast Therapy Available: Yes. Price Range: Day passes from $59; memberships available. Location Type: Holistic Wellness & Recovery Studio / Spa. Located at 4205 Buena Vista St Suite 250, Dallas, TX 75205. The studio provides a rejuvenating thermal experience with traditional sauna followed by cold plunge in a tranquil lounge setting to reduce inflammation, improve circulation, relieve stress, and support full-body wellness. Bring swimwear (towels provided).
Contact & Booking Phone: (214) 919-0444
Website: https://aliveandwell.health/dallas-traditional-sauna-cold-plunge/
