SWTHZ Old Town

SWTHZ Old Town in Chicago, Illinois is a luxury private contrast therapy studio offering infrared saunas paired with invigorating 48-55°F cold plunges year-round for powerful recovery and wellness. Guests alternate between sauna heat and crisp cold immersion to reduce inflammation, improve circulation, and sharpen mental focus in elegant private suites. This group-friendly facility accommodates typical groups of 1-2 people with vitamin C showers and modern amenities. Pricing ranges from $45 to $299 for drop-in sessions and unlimited memberships. Located at 1439 N Wells St, Chicago, Illinois 60610 , bring swimwear while towels are provided. Flexible hours support consistent wellness routines for Chicago, Illinois residents seeking premium recovery.