SISU Idaho - Boise, Idaho

SISU Idaho, easily located at 1181 S Silverstone Way Ste 140, Boise, ID 83709, is Treasure Valley’s first exclusive sauna and cold plunge wellness studio offering contrast therapy year-round in a serene, welcoming environment.

Water Temperature: 40-50°F
Seasonality: Year-round
Group-Friendly: Yes | Typical Group Size: 1-4
Contrast Therapy: Yes
Price Range: Single sessions, punch passes, and memberships available

Amenities provided by the studio include traditional Finnish-style sauna and invigorating cold plunge designed to reduce inflammation, boost circulation, ease muscle soreness, relieve stress, improve sleep, and build mental resilience. Bring swimwear (towels provided).

Contact & Booking Phone: (208) 615-5359

Website: https://www.sisuidaho.com/