Sahara Wellness Studio - Orlando, Florida
Sahara Wellness Studio is Orlando’s premier cold plunge and infrared sauna studio offering contrast therapy with invigorating 48°F cold plunges and red light therapy year-round in a serene, group-friendly space. Water Temperature: ~48°F. Seasonality: Year-round. Group-Friendly: Yes. Typical Group Size: 1-4. Contrast Therapy Available: Yes. Price Range: $39 sessions to $299 memberships. Location Type: Cold Plunge & Infrared Sauna Studio / Spa. Located at 4562 E Michigan St, Orlando, FL 32812. The studio provides a modern full-body reset experience with science-backed recovery services to reduce inflammation, boost metabolism, and enhance mental clarity. Bring swimwear (towels provided). Convenient hours make it easy for Orlando residents to recharge.
Contact & Booking Phone: (407) 250-7044 Website: https://saharawellnessfl.com/
