Pause Studio Arboretum

Pause Studio Arboretum in Charlotte, North Carolina is a premium wellness studio offering private infrared saunas and cold plunges at 48°F for effective contrast therapy year-round. Guests experience reduced inflammation, improved recovery, and mental clarity in a serene group-friendly space for typical groups of 1-4 people. The facility also offers float therapy, cryotherapy, and compression. Pricing ranges from $39 to $349 for sessions and memberships. Located at 7915 Providence Road #305, Charlotte, North Carolina 28277 , bring swimwear while towels are provided. Convenient daily hours make it perfect for Charlotte, North Carolina residents.