Embrace North in Marcy-Holmes - Minneapolis, Minnesota

Embrace North is a community-focused sauna and cold water immersion studio in the Minneapolis, Minnesota  Marcy-Holmes neighborhood, offering accessible sauna sessions and invigorating cold plunges year-round in a welcoming social wellness setting. Water Temperature: ~40°F. Seasonality: Year-round. Group-Friendly: Yes. Typical Group Size: 8-15. Contrast Therapy Available: Yes. Price Range: $39/month unlimited. Location Type: Sauna & Cold Plunge Studio / Spa. Located at 811 9th St SE, Minneapolis, MN 55414. The studio provides an approachable recovery experience with electric saunas (set to ~200°F) and a large cold plunge spa designed for connection, stress relief, improved circulation, reduced inflammation, and building resilience in a supportive community atmosphere. Bring swimwear (towels provided).

Contact & Booking Phone: (952) 222-8131 Website: https://embracenorth.com/