Conscious Body Recovery - San Diego, California

Conscious Body Recovery is a private infrared sauna and cold plunge studio at their Sports Arena location in San Diego offering contrast therapy with 45-50°F cold plunges year-round in a clean, dedicated, peaceful setting. Water Temperature: ~45-50°F. Seasonality: Year-round. Group-Friendly: Yes. Typical Group Size: 1-4. Contrast Therapy Available: Yes. Price Range: $39 to $279 (session packages and memberships). Location Type: Private Infrared Sauna & Cold Plunge Studio / Spa. Located at 4030 Sports Arena Blvd Ste B, San Diego, CA 92110. The studio provides focused recovery sessions that promote detoxification, muscle recovery, and mental clarity. Bring your own swimwear (towels provided). Extended hours and sauna integration support consistent wellness routines.

Contact & Booking Phone: (858) 305-2226 Website: https://www.consciousbodyrecovery.com/