Conscious Body Recovery

Conscious Body Recovery provides private infrared sauna and cold plunge experiences at their Sports Arena location. Enjoy contrast therapy with 45-50°F cold plunges year-round in a clean dedicated studio that is group friendly for typical groups of 1 to 4 people. Sessions promote detoxification, muscle recovery, and mental clarity in a peaceful setting. Price range from $39 to $279 includes various session packages and membership options. Found at 4030 Sports Arena Blvd Ste B San Diego, California 92110 , bring your own swimwear while towels are provided. Extended hours and sauna integration support consistent wellness routines.