Sahara Wellness Studio

Sahara Wellness Studio in Orlando, Florida is Orlando’s premier cold plunge and infrared sauna studio delivering contrast therapy with invigorating 48°F cold plunges year-round alongside red light therapy for recovery and wellness. Guests experience reduced inflammation, boosted metabolism, and enhanced mental clarity in a serene group-friendly space for typical groups of 1-4 people. This modern facility supports full-body reset with science-backed sessions. Pricing ranges from $39 sessions to $299 memberships. Located at 4562 E Michigan St, Orlando, Florida 32812 , bring swimwear while towels are provided. Convenient hours make it easy for Orlando, Florida residents to recharge.