Evolve Human Optimization Labs - San Antonio, Texas

Evolve Human Optimization Labs is a modern social wellness playground in San Antonio offering cold water immersion (ice bath/cold plunge), Norwegian saunas, infrared saunas, and contrast therapy as part of 20+ recovery modalities year-round. Water Temperature: ~40-45°F. Seasonality: Year-round. Group-Friendly: Yes. Typical Group Size: 1-4 (enjoy solo or with friends). Contrast Therapy Available: Yes. Price Range: Day passes available; memberships from $69/month. Location Type: Human Optimization & Recovery Studio / Spa. Located at 502 Embassy Oaks #103, San Antonio, TX 78216. The lab provides a science-backed recovery experience to heal physically, mentally, and emotionally, optimize performance, sharpen the mind, build resilience, and help you become your best self. Bring swimwear (towels provided).

Contact & Booking Phone: (210) 899-6212

Website: https://www.evolvehumanlabs.com/